Nicole Paine, Owner, Chiropractor, Acupuncturist, ART® Practitioner, Mobility Specialist
Nicole graduated as a Chiropractor from CMCC, Canada, in 2006. Following her dream to work abroad, she moved to London in 2007 and created Live Free Wellness in 2012. Since then, Live Free has become one of the leading multidisciplinary health clinics in London.
Nicole decided to become a chiropractor after sustaining an injury playing varsity volleyball in University. She was able to return to the court with the help of chiropractic, and experienced first hand the benefits of specialist chiropractic care. She continued her sporting pursuits competing in Ironman triathlons, marathons, ultramarathons and now CrossFit. This first hand knowledge of sport and biomechanics has given her a deep understanding of movement and what it takes to be an athlete or an active human in a sedentary world.
Nicole’s thirst for learning has seen her qualify in Chiropractic, Acupuncture, Active Release, Functional Range Release, Functional Range Conditioning and most recently completing a masters in Functional Medicine. These qualifications have given Nicole a wide range of knowledge from which to individualise your care, focus your treatment on the root causes and find solutions that fit with your lifestyle and personal goals. Working together we can guide you on your journey to optimal health.
Kathleen Tam, Chiropractor, Dry Needling, Pediatrics
Kathleen is an experienced chiropractor with over 10 years of experience. She attained a Doctor of Chiropractic from Canadian Memorial Chiropractic College in 2007, before moving to work in Hong Kong to expand her knowledge. She is registered in Canada, Hong Kong and the United Kingdom..
In addition to treating patients of all ages and conditions, Kathleen has a special interest in chiropractic care for pregnant mothers, infants, and older children. She is also qualified in acupuncture and dry needling.
Kathleen is passionate in helping patients find the balance they seek in their bodies by assessing and treating faulty movement patterns, postural imbalances and tight or weak muscles. She believes in not just treating pain, but finding the root of the problem in order to properly correct the issue, and prevent future occurrences.
Adam Robertson, Osteopath, Mobility Specialist, Personal Trainer
When Adam was in his twenties, working as a Personal Trainer he suffered from whiplash. Resulting in tightness in his left shoulder and a chronically painful neck.
Seeking guidance from books and multiple courses, when he was a physio technician. He was able to alleviate his neck pain. But still struggled trying to perform, handstands or shoulder presses. Due to the ongoing tightness of his left shoulder.
Seven years later, Adam met Nicole Paine, the owner of Live Free Wellness. Who was able to greatly improve the mobility of his left shoulder. As Adam is now able to overhead press and handstand pain-free. He appreciates the importance of getting a good diagnosis, treatment and individualised exercise prescription. You can visit Adam’s website at https://overtrainingsolution.
How Adam can get you results:
Using the ethos that not one person can be treated in the same way; we all have different bone lengths and muscle tightness. Adam assesses the joint, isolates the causes of the tightness before deciding on the best approach, which could include:
Hands on Osteopathic techniques (registered a qualified Osteopath)
Hands on Functional Range Release Technique (as a Certified Practioner)
Gymnastic techniques (Gymnastic coach – 4 years experience)
Personal trainer methodologies (Personal Trainer – 6 years experience)
Physiotherapist techniques (Physio Technician – 4 years experience).
Khalil Hussein, Chiropractor & DNS Specialist
Coming from Australia, Khalil is an expert in rehabilitation and getting results fast. Along with conducting his masters of Chiropractic he also holds additional qualifications in Dry Needling, Kinesiotaping, Functional Range Conditioning and his main area of expertise Dynamic Neuromuscular Rehabilitation.
He became interested in Chiropractic after seeing the results his mother gained from treatment after years of pain due to a motor vehicle accident many years ago. Khalil believes that everyone deserves to be pain free and to feel great, so he always looks for the true cause of pain and dysfunction, which can at times be elsewhere in the body. Khalil believes in working with people to get the best results possible.
Nicole Oh, Peloton Physiotherapy
Nicole has 15 years experience as a Physiotherapist, having worked in Australia and the UK in both the public and private sectors, including 5 years in a large city clinic. She now specialises in Cycling Physiotherapy, with extensive knowledge and experience in treating cyclists and triathletes of all levels and abilities. A keen and competitive cyclist herself, she competed in Triathlon for 5 years, qualifying for the 70.3 World championships in 2009 and completing an Ironman in 2011. She now concentrates on road racing, and competes to National level with her women’s racing team. To learn more about Nicole visit www.peletonphysiotherapy.co.uk.
Sabu Bhugobaun, Psychotherapy & Counselling
I have been involved in the counselling field since 1997 and I soon recognised that grounding the human spirit is fundamental to living an authentic and fulfilled life. This led me to train in Psychosynthesis at The Institute of Psychosynthesis, London.
I have counselled children in both primary schools and in a unit presenting challenging behavior. My adult work includes the Kensington and Chelsea Mental Health Befriending Service, co facilitating group art psychotherapy for the Park Royal Centre for Mental Health, eight years at the Richmond Counselling and Psychotherapy Service, and over ten years in private practice. I’ve been practicing Mindfulness meditation for sixteen years with a very keen interest in the mind/body connection, which I teach in group sessions and to some of my clients. To learn more about Sabu visit www.putneycounsellingandpsychotherapy.co.uk Or call me directly on 020 8780 9449
Matthew Sykes, Sports & Deep Tissue Massage
Matthew is a professional Massage Therapist who trained at the Bodyology school of massage in London, gaining skills in holistic and deep tissue massage. He is registered with the Massage Training Institute as well as the Complementary and Natural Healthcare Council. Matthew recognises the way in which we live our lives today; on the phone and sitting at computers can generate stress and tension as well as postural issues for many.
Matthew’s aim is to promote relaxation in his treatments in order to diminish this elevated stress level in so many people’s lives. Also trained in myo-fascial release and Indian head massage, Matthew utilises his diverse training along with a thorough understanding of anatomy to tailor each treatment to your individual needs. To learn more about Matthew www.matthewsykesmassage.com
Paula Bendon, Psychotherapy & Counselling
Paula is highly qualified with an MSc in Counselling Psychology from City University, a Post Graduate Certificate in Cognitive Behavioural Therapy for Psychosis from King’s College London and a Post Graduate Diploma in Psychology (Social, Child and Cognitive). She also trained as a Clinical Hypnotherapist at the London College of Clinical Hypnosis, which is accredited by Westminster University. Paula is currently finishing a Doctorate in Counselling Psychology at City University with her research linked to the NHS and King’s College London, Institute of Psychiatry, Psychology & Neuroscience (IoPPN).
Paula is trained in Counselling Psychology,Compassion Focused Therapy (CFT) Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness. She also has been trained in psychological interventions for children and adolescents with psychosis. In her therapy she adopts an integrated approach which will be personalised for each client. To learn more about Paula visit www.paulabendon.com
Leo Maria Shearing, Reiki & Reflexology
Leo Maria is a, Reflexologist, Holistic Practitioner and a Reiki Master in the Usui Tradition with an unbroken lineage going back to Mikao Usui. With over 14 years experience, she started her professional practice at Putney Bridge Clinic in South West London, and is now at at Live Free Chiropractic & Wellness. She is a member of the Federation of Nutritional Therapy Practitioners, the Complementary Therapists Association and the UK Reiki Federation where she is a member of the Research Committee. Leo is also a qualified Lorisian Food Intolerance Testing Practitioner. To learn more about Leo visit nutritionandlight.co.uk
Dejan Stojanovic, Reflexology and Bioenergy healing practitioner.
Dejan’s true passion is using energy healing modalities to help clients. He is both a reflexologist and a bioenergy healing practitioner. Dejan’s first reflexology session was over 20 years ago, where he fell asleep within minutes and woke up feeling ‘transformed,’ which got him ‘hooked’ for life on reflexology and energy healing. He has his Reflexology ITEC level 3 diploma and often likes to combine alpha state music whilst performing reflexology. He uses alpha state music in order to deepen alpha state of a client, where the healing power is at highest peak. Dejan has now been practicing Bioenergy healing for over 10 years and has developed his own system to treat clients. He has also adopted the Zdenko Domancic style of Bioenergy healing and he treats in a way that is specific to the illness a client presents with. To learn more about Dejan visit www.bioenergyuniverse.com
Isabelle Nunn, Nutritional Therapist and Pharmacist
Isabelle is a fully qualified and registered member of the General Pharmaceutical Council (GPHC). She has over 5 years of experience in the field and has undertaken challenging roles working as a pharmacist. Her enthusiasm about health promotion, disease prevention and the ability to heal from within led her to complete a three year diploma in Naturopathic Nutrition from the renowned College of Naturopathic Medicine (UK). Her expertise and professional background gives her a unique knowledge of the benefits of nutrition to complement and provide alternative solutions to address complex health conditions.
Isabelle is also a member of the British Association of Applied Nutrition and Nutritional Therapy (BANT) and The Complementary and Natural Healthcare Council (CNHC), recognised by the Department of Health. Isabelle works as a full time Technical Nutritional Therapist for a Natural Products Distributor firm and enjoys working one to one with individual clients on a private basis. To learn more about Isabelle visit nutriaffairs.com.
Susan Alexander, Naturopathy & Nutritional Therapist
Susan is a qualified Naturopath, Nutritional Therapist and Iridologist (CNM, London), as well as an Advanced Yoga teacher (RYT ®), from trainings in India.
Getting out in nature, eating healthily and exercising has always been very important to her, so she loves sharing this passion via private Naturopathic nutrition consultations. Susan also offers talks, cooking classes, meal planning and personal shopping.
Susan does a comprehensive case history to get everything she needs about you and your individual requirements to ensure a tailor-made protocol. To learn more about Susan visit www.susanalexandernaturopathy.co.uk
Sophie Bowker, Osteopath
Sophie is a fully qualified and registered osteopath. She is passionate about osteopathy and its ability to produce great benefits in pain management and general wellbeing. To compliment her degree Sophie has also completed a basic mat-work pilates course and gained a level 3 ITEC sports massage qualification.
She has extensive experience working with professional athletes within different disciplines. She completed an internship with Bath Rugby and is currently providing the medical support for Wimbledon Hockey Club. A keen sailor and hockey player, Sophie has a particular interest in sport injuries and the appropriate rehabilitation programmes. To learn more about Sophie visit www.hurlinghamosteopathy.co.uk
Candice McLoughlin-Ellis, Practice Manager
Originally from Cape Town, South Africa, Candice made London her home in December 2011. While living in London, she has gained experience both as a practitioner and behind the scenes in administration.
With a degree in Sport Science and Biokinetics from the University of Stellenbosch in South Africa, her background in health and wellness allows her to understand and appreciate the importance of the multidisciplinary approach we have adopted at our clinic making her a valuable asset to our team.
Candice thrives on sunshine, productivity and being able to help however she can. She believes that finding and maintaining a balance in life while surrounding yourself with good family and friends is the path to happiness.