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I’ve worked in high-performance sporting environments, including international events such as the Tour de France, the Commonwealth Games, and UCI races across the globe.
That experience has shaped how I assess, reason, and work with the human body — particularly under physical stress, load, and performance demands. It also informs how I support people outside elite sport, where the goal is often the same: moving well, staying resilient, and remaining active over time.
From an early age, I’ve been fascinated by human anatomy, movement, and sport, and how the body adapts to different physical demands. This curiosity led me into chiropractic care, where I now work with people across a wide range of activity levels — from those who exercise recreationally to professional athletes.
As a keen marathon runner myself, I understand the cumulative demands of training, recovery, and movement over time. Alongside my clinic work, I’ve supported athletes from sports including cycling, golf, tennis, CrossFit, boxing, and endurance running, as well as individuals who simply want to move more comfortably in everyday life.
With over 17 years of clinical experience, I continue to develop my knowledge and skills through ongoing postgraduate education. This includes training in contemporary chiropractic techniques and expanding my understanding of how physical stresses — whether from desk-based work, repetitive activity, or competitive sport — can affect the body.
My clinical approach is centred on thorough assessment and clinical reasoning. Rather than applying a standardised treatment plan, I take the time to understand each individual’s presentation, goals, and lifestyle. Following examination, we discuss appropriate care options together. Where suitable, this may include manual therapy, movement-based approaches, and practical guidance designed to support long-term function and confidence in movement.
More recently, I travelled to the United States to undertake advanced training in Functional Range Assessment (FRA) and Functional Range Conditioning (FRC). These systems are widely used within professional sport to explore joint movement capacity and control as part of a broader clinical assessment.
Today, I work with a wide range of musculoskeletal presentations, including sports-related injuries, movement limitations, and persistent discomfort. My aim is to help people recover, build resilience, and feel confident in their bodies — whether that’s returning to sport, improving performance, or simply moving through daily life with greater ease.
Spinal Joint Manipulation
Myosfascial Release (Active Release Technique)
Dry Needling / Medical Acupuncture
Functional Range Assessment
Functional Range Conditioning
Movement & Exercise Rehabilation
Kinesio-taping
MChiro Masters of Chiropractic - 2009 AECC (UK)
Doctor of Chiropractic - 2009 AECC (UK)
Sacro-Occipital Technique (SOT) Level 1, 2 & 3 - 2008
ICSC - The International Certificate in Sports - 2020 FICS
Functional Range Conditioning (FRC) -2019
Functional Range Assessment (FRA) - 2020
Active Release Technique - 2016
Kinesio-Taping Level 1 & 2 - 2009
Medical Acupuncture - 2009
Expert Muscle Testing - 2010
First Aid Certification - 2022
Kinstretch - 2021
EF Education EasyPost Pro Cycling Team - 2019 to date
Olympic Games Paris 2024 - Team Ireland
Common Wealth Games Birmingham Chiropractor - 2022
Turf Games - 2019 to date
One & Only Reethi Rah Resort Maldives Chiropractor - 2016 to date
Completed Marathons 16 to date
Completed Half Marathons 20 to date
Fellow of Royal College Of Chiropractors Sports & Exercise Faculty
Member of British Chiropractic Association
Member of General Chiropractic Council (03183)
Member of FICS Post Grad Sports Chiropractic Association
BUPA - 30015351
AXA PPP - JP05858
AVIVA - 600067733
VITALITY / SIMPLY HEALTH - SP109466
WPA - 921212717
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Helping active people and athletes recover from injury, improve movement, and manage pain.
Appointments include expert assessment, hands-on treatment, and clear advice to help you return to activity with confidence.
Having Completed 16 marathons, 20 half marathons and countless 10km's, I have great admiration & respect for anyone who sets a challenge or goal!
My passion for running has taken me around the world, where I have had the privilege of meeting, treating, running with some of the best athletes in the world! All whilst sharing this with with friends & family.
Here's a selection of photos of marathons, half's etc which I've had such fun running.
It is the largest marathon in the world, with 52,812 finishers in 2018!
Starting on Staten island, and running most of New Yorks best boroughs,this is a must for all marathon lovers! Ending in Central Park after a challenging course of bridges & not to mention the potholes in Manhattan, it was worth every bit of muscle pain, cramp & sweat! .
Famed for being the flattest, hence the quickest - this is personal best (PB) terrority!
Running through berling you get to see the varied architecture and beautiful surrondings, all whilst knowing there are no hills, no obstacles coming up & you can give it your all to get your best marathon time possible!
Even the reward for finishing, a German beer, was a great treat!
Hilly, Tricky, but beautiful Coastal Run!
A race of 2 half's. For me I love running by the ocean, the Brighton was a memorable race.
The 1st half running though the streets of Brighton City Centre, onto the sea front uphill to Brighton Marina was challenging but scenic.
The 2nd half towards Hove was beautiful along the sea front. This end of the race was flatter, and proved to give you the spur you needed from the thousands of people lined on the promenade.
This is my yearly go to race to start the season off!
I love Bournemouth as I studied here, but something about running along the coast line (even when the winds have other ideas) makes you feel fresh, motivated, alst while enjoying the ocean.
Be warned! This is has a few steep cliffs to both run up & down which all adds to the excitement.
Highly recommended for beginners looking for a challenge.
I might be biased (as this is my home town) but Dublin marathon is one of my top favourite marathons!
I ran this course, 6 times, not only because of the "craic" to be had at the start line & throughout the race, but the amazing warm, motivating crowds that cheer each and every runner on the day!
Its a challenging course, with a few elevated sections, but its one of the last in the marathon dates in the yearly calendar. Regardless of the weather I've loved every second of it!
For most West Londoners, Richmond Park is a staple go-to running experience!
Not your typical marathon, but one which is equally fun, challegening & enjoyable for different reasons. The scenery is stunning, wildlife galore, but its the hills that are memorable!
Strong legs, someone with running experience suits this course. Fast parts, then off the beaten track through the parkside, and onto pavement/road, this covers all terrain. Definitly a nice mix of country style & city running!
With my sister, we completed this majestic riverside 1/2 marathon in the glorious sunshine!
Each year, the direction changes, so the starting point swaps! The route is stunning, all along the river Thames.
Whilst there was a few hairy moments on the uneven tow path, I throughly enjoyed this 1/2. Great for beginners looking for a goal, and also very family orientated & extremley well organised.
Whats not to love about Paris?
With a unforgettable start on the Champs-Élysées and finishing by the Arc du Triomphe this is marathon with the best sightseeing!
The course is pretty straight forward no major hills, it was a case of put autopilot on, take it all in & enjoy the beauty of this city!
I would love to do this again, and its super easy with the Eurostar!